Learns A-B-Cs

A playful twist on the traditional alphabet book, this first installment is designed not only to teach your Little Lifter their letters—but to sneak in a little education for the grown-ups reading along, too. Every page introduces a letter through the lens of strength and movement, sparking curiosity and confidence from A to Z.

Learns Anatomy

We all learn “head, shoulders, knees, and toes” as toddlers, but real anatomy usually doesn’t show up until high school. Learn Anatomy bridges that gap with whimsical animal friends and simple, accurate explanations of what our muscles are called—and what they help us do. It’s biology made bite-sized and joyful.

Learns Self-Confidence

The third book in the series takes a turn inward, focusing on the power of positive affirmations. Caitlin wrote this edition to help parents speak strength into their children—out loud and often. Because when a child hears “I am strong,” “I am brave,” and “I am enough,” they start to believe it. And believing it is the first step to becoming it.

Learns Movement

Get ready to jump, crawl, climb, and roll—because Learn Movement is here to get bodies in motion! This book invites your Little Lifter to build confidence, body awareness, and a lifelong love of movement—one joyful wiggle at a time. Because when we teach kids how to move, we’re teaching them how to thrive.

Meet Caitlin Hogan—retired professional weightlifter and ice-hockey player turned first-time author—as she proudly introduces her debut children’s book series: LITTLE LIFTERS!

Blending playful storytelling with purpose, Little Lifters was created to help young readers explore fitness, health, and wellness in a lighthearted and magical way. Whether it’s learning about muscles, movement, or mindset, this series makes strength-building feel like an adventure.

Because the earlier children are introduced to healthy habits, the sooner they develop confidence, curiosity, and a deep sense of self-worth—ready to take on life one lift (or leap!) at a time.

This series is lovingly dedicated to all the Little Lifters out there: keep moving, keep dreaming, and keep believing in your strength!

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